Relax & Restore at the Barns – yoga, massage & wellbeing studio in Mid Wales

Welcome to my brand new mini studio and massage space at the stunning setting of Mathrafal Barns, Meifod. I opened the doors to my new space in October 2025 and I look forward to sharing classes, workshops, massages and creative sessions from my space.

On this page you see a summary of what I have on offer and you can navigate to individual pages for the specific areas of what I offer.

Address: Unit D2&D3, Mathrafal Barns, Meifod, SY22 6HT What3Words: //coaching.digests.breached (you will receive full instructions after booking)

Gentle yoga and qigong flow

Yoga classes, workshops and events

I have a mini studio with space for 6 mats. This allows me to give you individual support and attention during class. From my studio I’m running weekly seasonal yoga classes, regular workshops and events.

  • Weekly seasonal yoga class takes place on Wednesdays 18:30-19:30. Book by emailing hello@anjayoga.co.uk for my full class timetable follow this link
  • The first yin&restorative yoga workshop takes place on Friday 5th December 18:30-20:30. Book by following this link
  • Gentle welcome to the new year mini retreat takes place on Friday 02 January 2026 10:00-13:00. See below full info and to book.

Soft landing to the New Year – a mini retreat Friday 02 January 10:00-13:00

Welcome the New Year gently with a seasonal mini retreat from my cosy studio. This mini retreat includes seasonal movement (somatics, yin yoga&qigong) suitable for all levels, reflection, journalling and gentle intention setting. Special price of £25 (normally £30) if booked by 21 December. Includes refreshments and light snacks.


Gentle yoga and qigong flow

Masssage Treatments

I offer a variety of massage treatments from my cosy and warm little massage space. I am a FHT (Federation of Holstic Therapists) accredited massage therapist and trained with the amazing Kathryn of Central School of Massage in Leamington Spa.

All my massages are fully clothed and done on a purpose made futon or a chair. You will receive an invidualised treatment depending on your needs.

  • Stretch and Release Massage based on Thai Yoga Massage
  • Restore Massage based on Yin Yoga and Acupressure
  • Indian Head Massage
  • Mini foot, hand or neck&shoulder massage

Click on this link to go to the massage page for full information and to book your massage

    Gentle yoga and qigong flow

    Creative workshops and courses

    I have a passion for creativity and teach needlefelting and knitting. I am also a knitting pattern designer focussing on Nordic knitting patters honouring my roots.

    Create&Relax sessions

    My create&relax sessions invite you to join for a creative project followed by a cosy yoga nidra in my studio next door.

    Next sessions:

    Needlefelted Christmas Decoration & Winter Yoga Nidra

    • Saturday 06 December 13:30-16:00 1 space left
    • Tuesday 16 December 18:30-21:00 Fully booked, email hello@anjayoga.co.uk for waiting list

    £25 per person includes all materials and tuition. Book your space here

    Nordic knitting courses

    I have a passion for knitting and have been doing this craft for over 30 years. I design Nordic knitting patterns and always have a project on my needles. My biggest passion is socks!

    Next courses:

    • Knit your first Nordic socks 6 week course (4×2 hour live sessions every 2 weeks) starts 09th January. Live classes take place every 2 weeks from 10:00-12:00 with a bonus session a month after the course finishes
    • Beginners Nordic knitting 6 week course (4×2 hour live sessions every 2 weeks) starts 09th January. Live classes take place every 2 weeks from 13:00-15:00 with a bonus session a month after the course finishes

    For full information and to book, email hello@anjayoga.co.uk