Welcome to my weekly class offer

Book below for weekly classes. Check the schedule whether the class is in person or online via zoom.

Class Schedule Autumn 2025:

Book for Weekly Classes

Prices for Autumn 2025:

• Drop in price: £8 per class (£9 in my studio space)
• Blocks for in person classes: £32 for 5 week block (£38 in my studio space). No refunds for missed classes, but you can swap to a different class during the block either online or in person or receive a practice video. Email hello@anjayoga.co.uk if you want to swap a class or request a video
• Membership for online classes: £28 per calendar month gives access to all online live classes plus access to classes by my friend and colleague Melissa. There are a minimum of 10 live classes each month in the membership
• Please see full T&Cs here

Mondays 10:00-11:00  (60 minutes)

Seasonal Gentle Yoga at Llanfyllin Library Building (RDC)

This class celebrates the seasons drawing inspiration from nature’s rhythms. This practice is gentle with some held poses and flow movement. Bring your own yoga mat and blanket. If you have blocks you are welcome to bring them along too. This class is suitable for all levels of practitioner.

The next block of classes starts on Monday 06 October 2025. 

This class is currently full. I have sent an email to regulars about the class. Email hello@anjayoga.co.uk to go on the waiting list

Tuesdays 9:30-10:30 (60 min)

Seasonal Gentle Flow with Qigong&Meditation (online)

This class invites you to start your day gently with a slow flow yoga and qigong practice. The class starts with a gentle flow yoga practice followed by standing flow and qigong. The practice closes with meditation and relaxation.

Wednesdays 10:00-11:00 (60 minutes)

Seasonal Gentle Yoga at Rhydycroesau Village Hall

This class celebrates the seasons drawing inspiration from nature’s rhythms. This practice is gentle with some held poses and flow movement. Bring your own yoga mat and blanket. If you have blocks you are welcome to bring them along too. This class is suitable for all levels of practitioner.

Wednesdays 18:30-19:30 (60 minutes)

Seasonal Yoga at my studio at Mathrafal Barns, Meifod

This class celebrates the seasons drawing inspiration from nature’s rhythms. It takes place in my purpose built small studio in a beautiful location. The studio has space for 6 people and you receive more individual support and care in this class.

This class starts on Wednesday 15 October 2025. Book by emailing hello@anjayoga.co.uk The cost of this class is £9 drop in or £38 for a block of 5 classes (consecutive weeks)

Thursdays 12:30-13:30 (60 minutes)

Seasonal Qigong at Llanfyllin Library Building (RDC)

Qigong is a beautiful energy focussed practice which has had a big impact on my personal wellbeing. Qi is energy which is all around us in nature and within us. When we connect with this energy and balance through our energetic body we can feel well inside out. This is an all standing practice although the last 10-15 minutes can be done in seated meditation. Very gentle movement suitable for everybody.

Thursdays 18:30-19:30 (60 minutes)

Seasonal Yin Yoga (online)

This class is a pure yin yoga class. A beautiful practice which targets deeper tissue and takes you into a more meditative practice. All poses are done in seated or lying down using various props to support us (see below) and held for a period of approximately 5 minutes to connect with deeper layer of connective tissue and allows us to take the time to heal from the inside out.

Prop recommendations: yoga bolster (can be subsituted with 2 firmer cushions), strap (any kind such as dressing gown belt), blocks (yoga blocks, cushios etc), blankets.

Monthly Online Membership

I have an online community with videos ranging from short 10 minute videos to longer 1 hour practices. With the membership you get so much more, my aim is to create a community of sharing and connection.

• Home Retreat Base Membership is £14 per month and includes:
  • access to members only area with over 100 recorded practices, series and challenges.  New videos are added regularly.
  • one monthly 90 minute live yin yoga class taking place once a month on a Sunday evening
  • weekly members email with a theme and video suggestions for the week
  • personal support for your practice and discounts for workshops and courses

You can access the membership for 7 days free, after that it is £14 per month and runs on a rolling basis until you decide to cancel. No contracts!

You can also add a live class package to your membership which includes access to all the above plus a minimum of 10 live classes every  and month (unually around 12-15 classes) This +live membership is £28 per month with a 7 day free trial.