A safe, nurturing space for your yoga and meditation practice to support your health and wellbeing on and off the mat

There is energy in nature, all around us and within us – yoga allows us to connect with this energy through the harmony between body, breath and mind. My classes are open to every body and every soul.

I offer a combination of online resources, weekly classes, outdoor yoga and various events that all link in with my passion for living seasonally, the outdoors, mind-body connection and elements in nature.

Give yourself the gift of movement for the body, a welcome pause for the mind, and exploring the beauty of the breath. I welcome you on the mat to explore just as you are, and always offer plenty of options for poses to suit all abilities.

Check out the different class descriptions and get in touch if you have any questions.

Yoga From Home

I offer classes online so you can practice from the comfort of your home. All online classes are delivered via Zoom and you can join for individual classes, buy a monthly class pass or join as a member. Read more by clicking the button below!

I theme my classes each month focussing on a specific aspect of yoga and wellbeing. You can join the classes anytime. 

Yoga In Nature

I am passionate about our connection with nature, the wellbeing benefits it offers and living in harmony with seasons. I mainly teach from the open sided barn at Camp Plas in Dolanog, Mid Wales but explore other spaces especially around Wales. Currently I have one weekly class from Camp Plas:

• Tuesdays 17:30-18:30

Yoga Retreats

Wild swimming, camping and yoga retreat

Thursday 8 September – Sunday 11 September 2022