Welcome to my weekly class offer

Book below for weekly classes. Check the schedule whether the class is in person or online via zoom.

Class Schedule Spring 2024:

Book for Weekly Classes

Prices for Spring 2024:

• Drop in price: £7.50 per class for a 60 minute class, £12 for 90 minute class (new price from 1st April unless current block is still running)
• Blocks £6 per class for 60 minute class (for example 6 week block £36, 4 week block £24), £10 per class for 90 minute class (for example 4 week block £40) This is for consecutive classes (see below for details). You can swap to a different class during a week or block, you need to let me know via email to hello@anjayoga.co.uk if you want to swap.

Terms and Conditions: no refunds for missed classes on the class block, however you can swap to a different class during the block or request a practice video from me by emailing me.

Mondays 10:00-11:00 and 11:15-12:15 (60 minutes)

Seasonal Gentle Yoga at Llanfyllin Library Building (RDC)

This class celebrates the seasons drawing inspiration from nature’s rhythms. The practice is gentle with some flow movement and held poses. Bring your own yoga mat and blanket. If you have blocks or other props you are welcome to bring them along too!

10:00-11:00 Fully booked

11:15-12:15 Spaces left. Please book below

The next 6 session block dates (no classes on Bank Holidays): 15 April, 22 April, 29 April, 13 May, 20 May and 3 June

Book for 11:15-12:15 class:

Tuesdays 9:00-10:00 (60 min)

Seasonal Gentle Flow with Qigong (online)

This class invites you to start your day gently with a gentle flow yoga and qigong practice. The practice starts with a gentle flow yoga practice followed by standing flow and qigong. The practice closes with meditation and relaxation.

Wednesdays 10:00-11:00 (60 minutes)

Seasonal Gentle Yoga at Rhydycroesau Village Hall

This class celebrates the seasons drawing inspiration from nature’s rhythms. This practice is gentle with some held poses and some flow movement. Bring your own yoga mat and blanket. If you have blocks you are welcome to bring them along too.

Thursdays 12:30-13:30 (60 minutes)

Seasonal Qigong at Llanfyllin Library Building (RDC)

Qigong is a beautiful energy focussed practice which has had a big impact on my personal wellbeing. Qi is energy which is all around us in nature and within us. When we connect with this energy and balance through our energetic body we can feel well inside out. This is an all standing practice although the last 10-15 minutes can be done in seated meditation. Very gentle movement suitable for everybody.

Thursdays 19:00-20:30 (90 minutes)

Seasonal Qigong and Yin Yoga (online)

This class is an longer indulgent yin class. A beautiful practice which targets deeper tissue and takes you into a more meditative practice. The class starts with a 20 minute yin style seasonal qigong practice allowing us to connect with our energy. This follows a yummy yin yoga practice. Seated and lying down postures are held for approximately 5 minutes with the aid of props with a more restorative approach to prepare you for a blissful sleep.

Prop recommendations: yoga bolster (can be subsituted with 2 firmer cushions), strap (any kind such as dressing gown belt), blocks (yoga blocks or books), blankets.

Fridays 18:00-19:00 (60 minutes)

Seasonal Flow&Yin Yoga at Llansilin Memorial Hall and online

This class celebrates the seasons drawing inspiration from nature’s rhythms. The first half of this practice includes easing flow movement inspired by qigong and traditional yoga and the second half is relaxing yin yoga and a blissful Friday night relaxation. During the class you will learn tools to support your wellbeing through the seasons. Bring your own yoga mat and blanket and props if you have them.

*Please note, this is a hybrid class meaning the class is on both in person and online. If you are booking the block, you can mix and match with joining in person and online – just tick the ‘joining online’ box and comment at check out with the dates you are joining in person.

Monthly Online Membership

I have an online community with videos ranging from short 10 minute videos to longer 1 hour practices. With the membership you get so much more, my aim is to create a community of sharing and connection.

• Home Retreat Base Membership is £14 per month and includes:
  • access to members only area with plenty of recorded practices, series and challenges.  New videos are added regularly.
  • Members book club with a new and exciting book every 6 weeks
  • One monthly live class of your choosing from the online class options above
  • 10% off in person workshops

You can access the membership for 7 days free, after that it is £14 per month and runs on a rolling basis until you decide to cancel. No contracts!

You can also add a live class package to your membership which includes access to all the above plus 4 live classes every week and a 20% discount for in person workshops! This +live membership is £28 per month with a 7 day free trial.