Relax & Restore at the Barns – yoga, massage & wellbeing studio in Mid Wales
Welcome to my brand new mini studio and massage space at the stunning setting of Mathrafal Barns, Meifod. I opened the doors to my new space in October 2025 and I look forward to sharing classes, workshops, massages and creative sessions from my space.
On this page you see a summary of what I have on offer and you can navigate to individual pages for the specific areas of what I offer.
Address: Unit D2&D3, Mathrafal Barns, Meifod, SY22 6HT What3Words: //coaching.digests.breached (you will receive full instructions after booking)
Masssage Treatments
I offer a variety of massage treatments from my cosy and warm little massage space. I have trained with the amazing Kathryn of Central School of Massage in Leamington Spa.
All my massages are fully clothed and done on a purpose made futon or a chair. You will receive an invidualised treatment depending on your needs.
- Stretch and Release Massage based on Thai Yoga Massage
- Restore Massage based on Yin Yoga and Acupressure
- Indian Head Massage
- Mini foot or hand massage
Click on this link to go to the massage page for full information and to book your massage
Yoga classes and workshops
I have a mini studio with space for 6 mats. This allows me to give you individual support and attention during class. From my studio I’m running weekly seasonal yoga classes and regular workshops.
- Weekly seasonal yoga class takes place on Wednesdays 18:30-19:30. Book by emailing hello@anjayoga.co.uk for my full class timetable follow this link
- The first yin&restorative yoga workshop takes place on Friday 5th December 18:30-20:30. Book by following this link
Create & Relax
My create&relax sessions invite you to join for a creative project followed by a cosy yoga nidra in my studio next door.
The creative projects welcome complete beginners and all materials are provided. The first sessions in Autumn/Winter 2025 focus on seasonal needlefelting project (see details below). We will close our evening with a seasonal yoga nidra, a long guided relaxation – a conscious way to rest that invites you to nourish all aspects of yourself. It is nurturing for the body and mind and invites you to give yourself a much needed pause.
Needlefelted Pumpkin & Autumn Yoga Nidra
- Saturday 25 October 13:30-16:00
- Tuesday 28 October 18:30-21:00
Needlefelted Christmas Decoration & Winter Yoga Nidra
- Saturday 06 December 13:30-16:00
- Tuesday 16 December 18:30-21:00
£25 per person includes all materials and tuition. Book your space here